Advice and Information

Mental health is just as important as physical health—it’s vital to look after our minds as well as our bodies to stay fit and well. While Christmas is often seen as a time of joy, it can also be difficult for some of us. Feelings of stress, loneliness, or grief can become more intense during the festive season.
That’s why we’ve put together a helpful guide to services that remain open throughout the holidays. If you need support, there are people and organisations ready to listen and help—day or night

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Mental health is really important.
It is vital that we are all looking after our minds as well as our bodies to keep us fit and healthy.
Christmas can be a difficult time for some of us, so we have complied a list of services that are open throughout the festive period if you want to reach out for mental health support.