Advice and Information

Mental health problems are more common among lesbian, gay, bisexual and transgender (LGBTQ+) people. If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need.

Deafblindness is far more common than many people realise. Around 400,000 people are affected by sight and hearing loss in the UK. That's enough to fill Wembley Stadium nearly five times!

Deafblindness is far more common than many people realise. Around 400,000 people are affected by sight and hearing loss in the UK. That's enough to fill Wembley Stadium nearly five times!

How are you, really? Are you ok?

Perhaps you can't quite put your finger on it, but you're not feeling like yourself.

Are you feeling more tired or more emotional?

Maybe you don’t want to do the things that you usually enjoy.

If the answer is yes, then there is a new service for you.

The Armed Forces Network for Sussex, Kent & Medway have created a new single place for you to contact if you, or your family, need advice, guidance or support.

Confused about Long Covid? Find out the common symptoms and when to get support.

It’s easy to feel isolated and alone when struggling with Long Covid, but we are here to help to you find the support and treatment you need.

Diabetes is a complicated condition and there are many different types of diabetes.

There are around 350,000 children in the UK who have a learning disability, but do you actually know what it means and what it’s like to live with?

We’ve been through a lot these past couple of years. Covid has not gone away, but we are beginning to live with it. To do this, we need to be at the top of our game both physically and mentally.

Giving blood is one of the most simple yet heroic things you can do. Giving blood saves lives. The blood you give is a lifeline in an emergency, and for people who need long term treatments.

A carer is someone who provides unpaid care and support to a family member or friend who has a disability, illness, mental health condition, addiction or who needs extra help as they grow older.