A woman standing in the main reception at hospital.
Looking after someone? Know your rights
Across the UK there are seven million unpaid carers supporting a friend of family member. Many people are unaware of their rights as a carer and, as a result, are not accessing the help and support they are entitled to.
20 November 2019
World Diabetes Day poster. The image says, "Diabetes: protect your family. Over 50% of type 2 diabetes is preventable.
Diabetes: What are the signs?
Did you know, 1 in 2 people with diabetes are undiagnosed! In aid of World Diabetes Day, here are signs of diabetes you should look out for.
14 November 2019
Image shows people in a row. The text on the image says, "1 in 4 of us will have a stroke. Done be the one. World Stroke Day: October 29th".
Tips to reducing your chance of a stroke
1 in 4 of us will have a stroke in our lifetime, but most can be prevented with a few changes. Here are some tips to help reduce risk the risk of a stroke.
29 October 2019
Health professional standing in a room with patients sitting in the background
What are AHPs and what do they do?
Allied health professionals (AHPs) are one of the largest workforces in the NHS, but do you know who they are?
14 October 2019
Facebook cover for Safeguarding Adults Awareness Week.
Safeguarding: How to recognise abuse and neglect
There are different kinds of abuse and it can happen anywhere. Abuse occurs when someone exploits another person or treats them in a way that harms or hurts them. It can happen once or on multiple occasions.
7 October 2019
Image shows a group of people chatting in a circle. The text say, Are you under 65? Have you had a stroke?
A new support group for younger stroke survivors
The UK Charity, Different Strokes have started a new group in Chatham for stroke survivors under 65. Are you interested?
10 September 2019
Two people sitting at a coffee table with there arms over the table.
Mental health: Tips for starting the conversation
When talking about mental health, one of the biggest obstacles is opening the conversation. So here are some tips you can use when a friend, family member or colleague might be struggling with their mental health.
10 September 2019
A variety of pills spread out on a white worktop.
New support group for substance mis-use
Do you know anyone worried about their use of or abuse of over the counter (OTC) pharmacy medicines?
11 February 2019
A man tapping his phone screen. Alongside the image is the Medway Voluntary Action logo.
Medway Voluntary Action: How to find local support services
Find out information on local services and what is available to you through this free information and signposting hub.
17 December 2018
A woman Nordic walking. Along side the image is the 'A Better Medway' logo.
A Better Medway: Easier ways to be healthy
Find out how to make healthier life choices for you, your friends and family.
17 December 2018
Older woman at a GP reception desk trying to book a GP appointment.
3 alternatives to getting a GP appointment
It’s never great when you can’t get a GP appointment in a moment of need. So in aid of Self Care Week, we are sharing 3 GP appointment alternatives you could use when you’re stuck in an urgent situation – without making an unnecessary visit to A&E.
12 December 2018
elderly woman
What should you expect from home care services?
The number of people being cared for in their own homes is increasing but what should you expect from home care services?
29 August 2017