Two people sitting at a coffee table with there arms over the table.
Mental health: Tips for starting the conversation
When talking about mental health, one of the biggest obstacles is opening the conversation. So here are some tips you can use when a friend, family member or colleague might be struggling with their mental health.
10 September 2019
A variety of pills spread out on a white worktop.
New support group for substance mis-use
Do you know anyone worried about their use of or abuse of over the counter (OTC) pharmacy medicines?
11 February 2019
A man tapping his phone screen. Alongside the image is the Medway Voluntary Action logo.
Medway Voluntary Action: How to find local support services
Find out information on local services and what is available to you through this free information and signposting hub.
17 December 2018
A woman Nordic walking. Along side the image is the 'A Better Medway' logo.
A Better Medway: Easier ways to be healthy
Find out how to make healthier life choices for you, your friends and family.
17 December 2018
Older woman at a GP reception desk trying to book a GP appointment.
3 alternatives to getting a GP appointment
It’s never great when you can’t get a GP appointment in a moment of need. So in aid of Self Care Week, we are sharing 3 GP appointment alternatives you could use when you’re stuck in an urgent situation – without making an unnecessary visit to A&E.
12 December 2018
elderly woman
What should you expect from home care services?
The number of people being cared for in their own homes is increasing but what should you expect from home care services?
29 August 2017
Picture of elderly man getting help to use an Ipad
The Accessible Information Standard - What you can expect from services
A year ago the Accessible Information Standard came into force. It requires any organisation providing NHS or social care to communicate in a way that everybody can understand. Here's a reminder of what you should expect.
31 July 2017
Dentist looking at dental x ray
10 top tips to get the most out of your dental appointment
Everyone should be able to access good quality NHS dental services. Take a look at our top tips to help you get the most out of your next dental appointment.
29 November 2016
GP speaking to patient
10 top tips to get the most out of your GP appointment
We know from our conversations with the public that some patients report feeling rushed during appointments and struggling to make themselves heard. Here are some tips that could help you get the most out of visiting your GP.
25 November 2015