Advice and Information

The current Coronavirus (COVID19) pandemic may cause you to feel worried, anxious, or scared. Read our seven steps to looking after your wellbeing while staying informed.

This article will help you spot facts from fiction about the virus, what symptoms to look out for and how to prevent spreading it around.

Across the UK there are seven million unpaid carers supporting a friend of family member. Many people are unaware of their rights as a carer and, as a result, are not accessing the help and support they are entitled to.

Did you know, 1 in 2 people with diabetes are undiagnosed! In aid of World Diabetes Day, here are signs of diabetes you should look out for.

1 in 4 of us will have a stroke in our lifetime, but most can be prevented with a few changes. Here are some tips to help reduce risk the risk of a stroke.

Allied health professionals (AHPs) are one of the largest workforces in the NHS, but do you know who they are?

The UK Charity, Different Strokes have started a new group in Chatham for stroke survivors under 65. Are you interested?

When talking about mental health, one of the biggest obstacles is opening the conversation. So here are some tips you can use when a friend, family member or colleague might be struggling with their mental health.

Do you know anyone worried about their use of or abuse of over the counter (OTC) pharmacy medicines?

Find out information on local services and what is available to you through this free information and signposting hub.

Find out how to make healthier life choices for you, your friends and family.

It’s never great when you can’t get a GP appointment in a moment of need. So in aid of Self Care Week, we are sharing 3 GP appointment alternatives you could use when you’re stuck in an urgent situation – without making an unnecessary visit to A&E.